Watch these anytime!

Ink Wash Lesson with Dominick

Before exercising, read THIS 

Get fit with

Coleen's

Body Strengthening Class

Pay close attention. Coleen will show you the correct way to do these strengthening exercises

Coleen's

Body Strengthening 2 

Coleen helps us imagine water sports in the winter.

Quilters Get a Lesson in Color

The NF Senior Center quilters are joined by Sue Pfau, quilt designer and author of Quilts by Sweet Jane pattern book for this lesson

Nancy Paints Trees 

Nancy Warwick makes painting fun and easy for everyone

Kit available

Embroidery

with Gemma

Watercolor Lesson- Flowers

In this video, Dominick Tomanelli gives instructions on how to get started with watercolor painting and demonstrates by doing a simple flower painting.

Drawing a Figure with Dominick

Dominick Tomanelli

uses vine charcoal and pen to draw a figure

Sittercise 

with Kathy and Deirdre

Bodies in Motion

A step up from Sittercise

Painting Clouds with Dominick Tomanelli

  Dominick Tomanelli demonstrates his unique cloud painting technique

 Great Dessert 

Watch Janet and Deirdre show you how to make 

Flatbread Fruit Pizza

and get the recipe HERE

View Jim Mellet's Lectures: 

All About Evolution

 ------------------------------------------------



What is Science?

with Jim Mellett, PhD



20,000 Leagues Under the Sea

and



We Are Stardust

and/or

The Geology Leading to the Formation of Ball Pond

Why not try:

Nancy's Rock Painting Class

Important numbers to remember:

Senior Center reception area      -    312-5665

SweetHART bus reservations     -    748-2511

   (Make reservations at least a day in advance)

Senior Center lunches -  312-5665    

Meals on Wheels - 743-5418





Call to get on the list for these special Zoom Meetings:

 Programs in Collaboration with others:

 Please contact us for an invitation to any of the below  Zoom meeting

Sing A Long: Monday, November 2 at 1:00

American History: Did You Know: Tuesdays, Nov. 3– Dec. 28 at 10:00 Join a retired history teacher for these topics.

The Soul of America: Tuesday, November 3 at 1:00 Based on the book by John Meacham. Better understand the present moment in American politics and life by looking back at critical times in our history when hope overcame division and fear.

HeartHealthy Behaviors: Tuesday, November 3 at 1:00 Learn what risk factors you can control that may lower your risk for developing heart disease. Presented by Lillian Swan, transitional care nurse, Hartford HealthCare Center for Healthy Aging. (Webinar)

Zoom Entertainment: EdwardsTwins: Tuesday, November 17 at 6:30 pm 

Fall Prevention Seminar: Wednesday, November 4 at 11:00 am presented by Jeff Piscitelli

Home Safety and Fall Reduction: Thursday, November 5 at 10:45 From Hartford HealthCare clinician’s perspective.

Occupational Therapy for Strength and Stability: Thursday, November 5 at 1:30  See page 2

Nutrition and The Anti Inflammatory Diet: Wednesday, November 11 at 12:00 noon

Trial of the Century: Nuremberg: Friday, November 13 at 11:15Historian Mark Albertson recalls The Trial of the Century marking its 75th anniversary.

Money Tips: Tuesday, November 17 at 11:00

Genealogy: Tuesday, November 17 at 1:00